Skip to main content

10 Things that Stop You from Being Happy

10 Things that Stop You from Being Happy
Everyone wants to be happy and most people are ready to do almost anything if it holds the promise of guaranteeing them happiness. But very few are successful in this never ending quest for happiness. The reason is simple -just as there are things which make us happy, there is a whole other list of items that act as barriers to happiness. Enlisted here are some such things that stop you from being happy.

1. Comparison

You are unique and it’s time you realized that. Don’t measure yourself according to standards set by others. Rather, it should be the other way round. As long as you are able to achieve your own targets, why worry about what others are doing?

2. Daydreaming

Everyone has certain wishes and imagines a better future. But that doesn’t mean that you have to pass your entire time day-dreaming about what could/should have been. Nothing can be achieved by wishful thinking. It only adds to one’s owes.

3. Self-pity

Once in a while, you will come across someone who seems to be the saddest person in the world. There is no end to their blabbering about their misfortunes. This constant self-pity stops them from appreciating what they have and stops them from being happy.

4. Worries

Stop worrying about what is going to happen and what might go wrong and start thinking positively. Pessimistic attitude will never bring anyone happiness. Instead of worrying, the time can be more fruitfully spent in working towards one’s goal, irrespective of the barriers on the way.

5. Blame game

Whenever you face any problem or come across failures, instead of blaming yourself or anyone else for it, you should focus on the positives. Otherwise, your entire time will be taken up in this blame game and you can say goodbye to happiness.

6. Criticism

Reading too much into others’ criticisms of your work or your personality will only leave you dejected and depressed. Ask yourself if you are really wrong and if the answer is no, then don’t worry what others have to say about it.

7. Resistance to change

Being inflexible to change at home or at the workplace is one prime joy killer. Embrace change as it occurs or else stay dejected all your life.

8. Not living in the present

Brooding over the past and losing sleep over the future will only stop you from being happy.

9. Work pressure

The ability to cope with work pressure is a very rare quality. Especially in case of women, there is a constant attempt at achieving work-life balance. Instead of blaming others,first look if you are doing something wrong or just trying too hard.

10. Commitment phobia

This is not just about commitment in a relationship but also your commitment to work and to yourself. In fact, it is about commitment to everything you hold dear. Running from commitments is never a solution as it will just add to your problems and stop you from being happy. Rather, be ready to take up responsibility and face the problems that arise head on.
There can be whole lot of other things stopping you from being happy. It is only you who will have to recognize and obliterate them if true happiness is what you seek.
Labels:

Comments

Post a Comment

Popular posts from this blog

9 Awesome Facts About Indian Food

India has a total of 28 states, with each region and state having special food items. It is a land filled with various cuisine choices, and each state has many different kinds of flavors to offer. In fact, it is a country where you can find innumerable different kinds of dishes, sometimes the same dish cooked in various styles, depending on the region you are in and the kind of spices found there. Listed here are some awesome facts about Indian food that will give you a better perspective on why and how Indian meals are so vibrant and varied. 1.  In most cultures, everything is either sweet or salty. However, in India, the food theory lists six different kinds of tastes – sweet, sour, salty, spicy, bitter and astringent. Each Indian meal usually tries to balance all these flavors, with one or two of them being dominant, but no one dish having all six of them. 2.  India is popularly known as the ‘Land of Spices’, and rightly so, because it has the largest variety o...
Post a Comment
Read more

8 Ways to Stay Safe When Using an ATM

It is the age of the plastic money and you will probably use an ATM to take out cash instead of going to the bank every time. ATM’s can be found everywhere and it makes life simpler. You can also do a lot of other transactions in the ATM as it is not only for withdrawing cash. It keeps you mobile but there are also a lot of dangers lurking around when you use an ATM and you need to be pretty careful. Here are ways to stay safe when using an ATM. 1. Do not use an ATM in the middle of the night if you are alone and there is no one with you Using an ATM all by yourself in the middle of the night is asking for trouble. Anyone following you would know that you not only have cash but have a card with more money in it. Even if you do not have a lot of money, you are risking being robbed. Carry out your transactions in the daylight and stay safe. 2. Make sure no one is looking at the machine when you are entering your PIN number Your PIN number should be kept safe and secret at all...
Post a Comment
Read more

8 Signs You are Tending Towards Anorexia

Are you going through a patch of eating problems? Do you not feel like eating much? If yes, then, don’t take this situation lightly as it could be anorexia you are developing. Observe for the below signs and you will know if its anorexia or not. 1. Sudden weight loss If you have a tendency to loose weight on small stress issues then the sudden weight loss is okay, but if not and all of a sudden you have lost too much of weight, you could be developing anorexia. 2. Obsession about appearance Obsession about how you look and acting accordingly is also a sign of anorexia. You develop food habits based on calories and fat it contains so you do not put on weight. If this is against your basic nature, then you should consult a doctor for anorexia. 3. Social outings are reduced If you have started declining invitations for social gatherings and parties which involve indulgence of food and drink, it could be a sign you are tending towards anorexia. You may also cut down your di...
Post a Comment
Read more