Ebola fever can be severe and fatal. The deadly virus can spread through the air. Many countries have started special screening to stop the deadly virus that may affect many people. Listed are some ways to prevent the spread of Ebola virus. Read on to know more.
1. Avoid the areas
Be aware of areas where there is spread of infection. Avoid traveling to the places where there are reported cases of Ebola outbreak. It is better to prevent yourself than face the risk of this deadly virus. Traveling to places where there is Ebola spread can prove to be risky, this should be best averted.
2. Avoid direct contact
If you have no option than visit the place, then avoid direct contact. As the virus spreads through air, you can also wear a mask or stay away from the person who has contracted the virus. As Ebola is extremely contagious, it is best to avoid direct contact with the person. Be alert on this one.
3. Don’t have bush meat
According to a recent research, the virus originated from the bush meat in the primates. It is best to avoid bush meat to prevent yourself from the virus. If you stay in the area where there are already cases of Ebola, then don’t have meat or completely stay off meat of any kind. This is important for remaining fit and healthy.
4. Protect yourself
Know about all the signs of Ebola to prevent the virus. Ebola virus starts with mild signs of fever and headache. If you experience these signs more than a week, then it is important that you visit a doctor or you to get screened for the virus. It may spread with other signs of muscle pains and vomiting, so protect yourself.
5. Protective medical clothes
If you are around the person who has already been detected of the Ebola virus then you must wear protective medical clothes. The clothes includes special gloves, gear and mask for Ebola. Normally, people who treat the patients of Ebola virus wear this for their safety. But, you can also do so if you have any kind of emergency to travel around the place where there are many patients.
6. Wash your hands often
The most important thing to safety is staying healthy and clean. To prevent the virus, you must often wash your hands in a day. If you are out, then use a good sanitizer for your hands. Washing your hands several times in a day can help to prevent any kind of infection. It is always good to stay safe if you want to remain healthy.
7. Always stay hydrated
It is important to stay healthy and always stay hydrated. Drink at least five to six glasses of water in a day. Also, have lots of fruit juices to develop a better immunity. Eat lots of fruits and veggies on a daily basis. You can’t prevent an infection with this, but with a strong immunity, chances are that you might not contact the virus. So, this is like the first step to stay healthy and prevent any kind of virus.
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